The right material for your fitness clothing ensures that sweat is absorbed or transported outwards, allowing your skin to breathe. This doesn’t just apply to your leggings and tops, but also to your women’s sports underwear. In general, you can completely skip wearing underwear if you prefer. However, if you prefer to wear women’s sports underwear under your leggings, make sure the material is breathable. Velvet or lace, on the other hand, are not recommended, since they can increase moisture and cause skin irritation.
Additionally, thongs and underwear often show through leggings. Not only does this look unflattering, but it’s also uncomfortable. You can easily avoid these issues with seamless women’s sports underwear. Additionally, it’s recommended to wear black sports underwear under black leggings and nude-coloured sports underwear under lighter colours. That way, you won’t be putting the opacity of your leggings to the test.